Long Jump & Triple Jump: From the Ground Up

Whether you’re a new or veteran coach, an athlete, or a parent, this book will provide you with all that you’ll need in route to maximizing potential.  It covers the approach, the takeoffs, the flight, and the landing with progressive drill protocols that have been proven to create the desired results time and time again.  With those protocols, you’ll also be provided with over 100 video representations to ensure a true understanding before implementing anything new into your individual situation.  Additionally, the book provides collaborative surveys at the end of most chapters to further support any comments or clarifying questions you may have.  With training suggestions and support from the youth level all the way through the collegiate years, there truly is no other resource out there that compares!